It's been a month since I started my weightloss and get fit kick. The good news: I've lost one kilogram, I've bought a skipping rope and I can now run around the local park without stopping. The not so good news: I haven't used my new skipping rope. Nor have I done any situps, weights, pushups or star jumps. I've cut out the biscuits at work, but replaced them with a hardboiled egg. And I'm not convinced that all this is going to lose my unwanted kilos.
I seriously contemplated the Quick Start Three Week Program that John Birmingham mentioned on Twitter. He's had good results with it, so I thought it worth a try. But it's a really restrictive diet. Ok, I may lose the promised 7kgs, but what happens when I've finished the program and go back to my usual (healthy) eating? Will the kilos creep back on? That's been my problem with every weightloss idea I've tried.
Time for something different. Today, Smithy and I signed up with Jenny Craig for a three-month weightloss program. Already I can see the meal portions provided on the program are a lot smaller than what we usually serve up. This just may be the key to us both losing weight. And we get to eat pancakes, pizza and chocolate pudding!
Watch this space. I hope to have some real positives to report next month.
No comments:
Post a Comment