Monday, July 25, 2011
Bootcamp 2011 rebooted
After a short hiatus - what with going to His Holiness the Dalai Lama's teachings and then succumbing to a virus that stubbornly hung around for a month - I am back into my training regime. With only sixty-eight days to go until our Manaslu trek, every day now counts. So from now on, I'll be spending at least 30 minutes a day doing squats, lunges, burpees and sit-ups, along with some strength training and weight lifting. Of course, I'll also be squeezing in some all day hikes as well as weekly walking workouts at Mount Coot-tha and West End. Along the way, I hope to shed those three little kilos I didn't quite manage to lose at Jenny Craig's.